Vegan Thai green curry

A bowl of salad on a plate Quick Vegetarian Recipes

Preparation and cooking time

  • Prep:10 mins
  • Cook:20 mins
  • Easy
  • Serves 4

Get your kids helping out in the kitchen with this child-friendly vegan Thai green curry. With tofu and lots of veggies, it’s full of flavour

Nutrient Unit
kcal 436
fat 17g
saturates 7g
carbs 57g
sugars 5g
fibre 3g
protein 13g
salt 0.1g
Related:
Falafel burgers

Ingredients

  • 200g baby potatoes, halved
  • 100g green beans, trimmed and halved
  • 1 tbsp rapeseed oil
  • 1 garlic clove, finely sliced
  • 1 tbsp Thai green curry paste (check the label to make sure it’s vegetarian/ vegan)
  • 400g can light coconut milk
  • 1 lime, zest pared in thick strips
  • 80g sugar snap peas, halved lengthways
  • 150g cherry tomatoes, halved
  • 100g firm tofu, chopped into small cubes
  • small bunch coriander, chopped
  • 200g jasmine rice, cooked following pack instructions
Related:
Coconut & squash dhansak

Method

  • STEP 1

Cook the potatoes in boiling water for 8 mins. Add the green beans and cook for a further 3 mins, then drain.

  • STEP 2

Heat the oil in a wok or pan, fry the garlic for 1 min, add the curry paste and cook for 1 min, or until it starts to darken a little and smell fragrant. Stir in the coconut milk and bring to a simmer, drop in the lime zest and gently bubble for 5 mins to thicken the sauce a little.

  • STEP 3
Related:
Gnocchi with mushrooms & blue cheese

Add the potatoes and beans followed by the sugar snap peas and cook for 1 min before stirring in the cherry tomatoes and tofu.

  • STEP 4

Cut the lime in half and squeeze the juice into the pan, then stir in the coriander and serve over the rice.

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