Vegan breakfast muffins

A piece of food Vegan Breakfast Recipes

Preparation and cooking time

  • Prep:25 mins
  • Cook:25 mins
  • Easy
  • 12

These easy vegan breakfast muffins with muesli and pecans are perfect for making ahead of time and freezing in batches for a quick morning snack

Nutrient Unit
kcal 224
fat 9g
saturates 1g
carbs 30g
sugars 15g
fibre 2g
protein 4g
salt 0.1g
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Ingredients

  • 150g muesli mix
  • 50g light brown soft sugar
  • 160g plain flour
  • 1 tsp baking powder
  • 250ml sweetened soy milk
  • 1 apple , peeled and grated
  • 2 tbsp grapeseed oil
  • 3 tbsp nut butter (we used almond)
  • 4 tbsp demerara sugar
  • 50g pecans , roughly chilled

Method

  • STEP 1

Heat the oven to 200C/180C fan/gas 6. Line a muffin tin with cases. Mix 100g muesli with the light brown sugar, flour and baking powder in a bowl. Combine the milk, apple, oil and 2 tbsp nut butter in a jug, then stir into the dry mixture. Divide equally between the cases. Mix the remaining muesli with the demerara sugar, remaining nut butter and the pecans, and spoon over the muffins.

  • STEP 2
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Bake for 25-30 mins or until the muffins are risen and golden. Will keep for two to three days in an airtight container or freeze for one month. Refresh in the oven before serving.

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