Toasted soda bread with blue cheese & pear

A plate of food on a table Vegetarian Lunch Recipes

Preparation and cooking time

  • Prep:10 mins
  • Cook:2 mins
  • Easy
  • Serves 2

This simple veggie lunch uses healthy seeded soda bread, a rich Danish blue cheese and fresh fruit for a salty-sweet combo, topped with crunchy walnuts

Nutrient Unit
kcal 378
fat 18g
saturates 6g
carbs 36g
sugars 11g
fibre 8g
protein 14g
salt 1g
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Ingredients

  • 2 slices seeded wholemeal soda bread (see goes well with)
  • 50g Danish blue cheese
  • 2 tsp rapeseed oil
  • 1 tsp apple cider vinegar
  • pinch of English mustard powder
  • 1 small garlic clove , finely grated
  • 85g bag mixed leaf salad (choose one with curly endive and radicchio)
  • 1 large or 2 small pears , halved, cored and sliced (no need to peel)
  • 20g walnuts , roughly chopped
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Method

  • STEP 1

Toast the bread while you make the dressing: mash 15g blue cheese with the oil, vinegar, mustard powder, garlic and 1 tbsp water.

  • STEP 2

Pile the salad leaves onto two plates. Spread the remaining cheese over the toast (it doesnโ€™t matter if it goes cold), top with the pear and scatter with the walnut pieces. Drizzle the dressing over the salad leaves and serve.

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