Sunshine smoothie

A glass of orange juice Vegan Breakfast Recipes

Preparation and cooking time

  • Prep:5 mins
  • no cook
  • Easy
  • Serves 3

Start your day off with a little ray of sunshine – a low-fat smoothie that’s one of your five-a-day and tasty too!

Nutrient Unit
kcal 171
fat 4g
saturates 1g
carbs 30g
sugars 27g
fibre 3g
protein 3g
salt 0.2g


  • 500ml carrot juice, chilled
  • 200g pineapple (fresh or canned)
  • 2 bananas, broken into chunks
  • small piece ginger, peeled
  • 20g cashew nuts
  • juice 1 lime
Blackcurrant compote


  • STEP 1

Put the ingredients in a blender and whizz until smooth. Drink straight away or pour into a bottle to drink on the go. Will keep in the fridge for a day.

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