Summer porridge

A close up of a plate of food on a table Vegan Breakfast Recipes

Preparation and cooking time

  • Prep:20 mins
  • no cook
  • Easy
  • Serves 2

A healthy, summery vegan porridge with jumbo oats and bright pink pomegranate seeds

Nutrient Unit
kcal 391
fat 12g
saturates 2g
carbs 49g
sugars 19g
fibre 14g
protein 14g
salt 0.2g

Ingredients

  • 300ml almond milk
  • 200g blueberries
  • ½ tbsp maple syrup
  • 2 tbsp chia seeds
  • 100g jumbo oats
  • 1 kiwi fruit , cut into slices
  • 50g pomegranate seeds
  • 2 tsp mixed seeds
Trending:
Raw strawberry jam

Method

  • STEP 1

In a blender, blitz the milk, blueberries and maple syrup until the milk turns purple. Put the chia and oats in a mixing bowl, pour in the blueberry milk and stir very well. Leave to soak for 5 mins, stirring occasionally, until the liquid has absorbed, and the oats and chia thicken and swell.

  • STEP 2
Trending:
Coconut & banana pancakes

Stir again, then divide between two bowls. Arrange the fruit on top, then sprinkle over the mixed seeds. Will keep in the fridge for 1 day. Add the toppings just before serving.

Rate article
( No ratings yet )