Sesame stir-fry wrap

A plate of food on a table Vegetarian Lunch Recipes

Preparation and cooking time

  • Prep:5 mins
  • no cook
  • Easy
  • makes 1

A wholemeal tortilla with a generous helping of tahini and stir-fried vegetables makes a filling vegan lunch that’s packed with iron

Nutrient Unit
kcal 511
fat 32g
saturates 6g
carbs 32g
sugars 6g
fibre 0g
protein 0g
salt 0g


  • 2 tbsp tahini
  • juice ½ lemon
  • 1 large wholemeal tortilla wrap
  • ½ x 265g pack stir-fry vegetables (without beansprouts)
  • ½ tbsp sesame seeds
Roasted cauli-broc bowl with tahini hummus


  • STEP 1

Mix the tahini with the lemon juice and 1 tbsp water to form a paste. Spread on the base of the wholemeal tortilla wrap with some seasoning. Scatter over the stir-fry vegetables and sesame seeds. Roll up in a tight wrap and halve.

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