Potato, spring onion, dill & cheese frittata

A plate of food with a slice of pizza Speedy Suppers Recipes

Preparation and cooking time

  • Prep:10 mins
  • Cook:20 mins
  • Easy
  • Serves 4

The perfect stress-free summer lunch. For a non-veggie option, add a couple of slices of ham

Nutrient Unit
kcal 244
fat 15g
saturates 4g
carbs 18g
sugars 1g
fibre 1g
protein 11g
salt 0.4g


  • 2 tbsp olive oil
  • 400g leftover cooked new potato , sliced
  • 4 eggs , beaten
  • 4 spring onions , finely sliced
  • 1 bunch dill , roughly chopped
  • 25g cheddar , grated
Grilled courgette, bean & cheese quesadilla


  • STEP 1

In a small non-stick frying pan, heat oil over a medium heat. Add potatoes, then fry until beginning to crisp, about 8 mins. In a bowl, whisk together eggs, spring onions, dill and some seasoning. Heat the grill.

  • STEP 2

Tip the eggs into frying pan, mix quickly, lower the heat, then sprinkle over cheese. After about 8 mins, once the top side has almost set, pop under the grill for 2-3 mins or until firm and golden. Slide out of the pan. Eat straight away with mayo or ketchup or cool quickly and chill.

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