Nutty cinnamon & yogurt dipper

A bowl of fruit on a plate Kids Lunchbox Recipes

Preparation and cooking time

  • Prep:5 mins
  • No cook
  • Easy
  • Serves 1

Mix nut butter with creamy Greek yogurt and spice for a super simple lunchbox snack that kids will love – serve with apples or vegetable sticks

Nutrient Unit
kcal 250
fat 18g
saturates 8g
carbs 14g
sugars 10g
fibre 0g
protein 8g
salt 0.2g
Trending:
Omelette in a bun

Ingredients

  • 100g natural Greek yogurt
  • 1 tbsp nut butter (try almond or cashew)
  • ¼ tsp ground cinnamon
  • 1 tsp honey

To serve

  • apple wedges (tossed in a little lemon juice to prevent them turning brown)
  • celery sticks
  • carrot sticks
  • mini rice cakes or crackers (choose gluten-free brands if necessary)

Method

  • STEP 1

In a small tub, mix together the yogurt, nut butter, cinnamon and honey. Serve with apple wedges (tossed in a little lemon juice to prevent them turning brown), celery or carrot sticks, and mini rice cakes or crackers.

Trending:
Chicken pesto wrap
Rate article
( No ratings yet )