Healthy potato salad

A dish is filled with food Vegetarian Salad Recipes

Preparation and cooking time

  • Prep:10 mins
  • Cook:30 mins
  • Easy
  • Serves 8 – 10

Try this healthy potato salad at a barbecue for a different take on a classic summer salad. This delicious recipe instead features basil, parsley and garlic

Nutrient Unit
kcal 168
fat 10g
saturates 2g
carbs 15g
sugars 1g
fibre 3g
protein 3g
salt 0.2g
Related:
Peruvian toasted sweetcorn, avocado & quinoa salad

Ingredients

  • 1large bunch basil
  • 1large bunch parsley
  • 1kg new potatoes , larger potatoes halved
  • 100ml extra virgin olive oil
  • 2 tbsp white wine vinegar
  • 1 small garlic clove

Method

  • STEP 1

Bring a large pan of salted water to the boil, drop in the basil for 30 secs or until wilted, then fish out with a slotted spoon and set aside to cool slightly. Add the potatoes and cook until tender.

  • STEP 2
Related:
Warm pearl barley & roasted carrot salad with dill vinaigrette

Meanwhile, squeeze out the basil over the sink, then put in a blender along with the oil, vinegar, garlic and a good pinch of seasoning. Blitz until you have a vibrant green oil.

  • STEP 3

Drain and steam-dry the potatoes. Chop the parsley, then tip it and the potatoes into a serving bowl. Season and toss in the basil oil. Will keep for two days.

Related:
Allotment salad
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