Chocolate chia pudding

A piece of chocolate cake on a plate Healthy Vegan Recipes

Preparation and cooking time

  • Prep:5 mins
  • No cook, plus 4 hours chilling
  • Easy
  • Serves 4

Make a tasty, healthy chocolate pudding in just five minutes. It’s low-calorie and vegan, too, and the chia seeds are a great source of omega-3 fatty acids

Nutrient Unit
kcal 130
fat 7g
saturates 1g
carbs 9g
sugars 6g
fibre 7g
protein 4g
salt 0.3g
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Ingredients

  • 60g chia seeds
  • 400ml unsweetened almond milk or hazelnut milk
  • 3 tbsp cacao powder
  • 2 tbsp maple syrup
  • ½ tsp vanilla extract
  • cacao nibs , mixed
  • frozen berries , to serve

Method

  • STEP 1

Put all the ingredients in a large bowl with a generous pinch of sea salt and whisk to combine. Cover with cling film then leave to thicken in the fridge for at least 4 hours, or overnight.

  • STEP 2
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Spoon the pudding into four glasses, then top with the frozen berries and cacao nibs.

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